Thursday, 28 August 2014

Garlic Lemon Chicken

(Gluten free. Low Carb, Diabetic Friendly and so simple to make)

6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts
Preheat oven to 400°F ( 180). Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat. Pour this mix into the pan and spread around evenly.
Roast for 50 minutes or until cooked through. Serve warm.

My cousin Wendy has made this delicious meal for us................
It is wonderful indeed.

Recipe also seen on Facebook
I love the creations of Justin Wu

`*.¸.*✻ღϠ₡ღ¸Thought for Today✻´´¯`✻.¸¸.Ƹ̴Ӂ̴Ʒ
"The most wonderful places to be in the world are: In Someone’s thoughts. In Someone’s prayers. And in Someone’s heart."´¯`✻.¸¸.Ƹ̴Ӂ̴Ʒ

¸.•*¸.• ✿´¨).• ✿¨)
(¸.•´*(¸.•´*(.¸. •*Have a fabulous day in every way 
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Milky way over Yellowstone

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I love the illustrations of Inge Look

Summer Breeze

Today I send you to Shanghai

Wellness check

"What lies behind us and 
what lies before us 
are tiny matters compared 
to what lies within us."
~ Ralph Waldo Emerson 


Photographs are from Facebook and Pinterest

Autumn holds more gold in its pocket than any other season

Attitude is everything!
Photo: Attitude is everything!

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