Us pictured side by side in our teens
and we are still side by side and loving it.
It's the birthday week of my fabulous cousin Cheryl.
Everyday I celebrate you ......
each and every day all year through.
You are most special and most loved.
GARLIC & LEMON CHICKEN W/GREEN BEANS & RED POTATOES!
(Gluten
free, Low Carb, Diabetic Friendly and so simple to make)
(Please SHARE... so that it saves to your timeline. You can refer back to recipe later!).
INGREDIENTS
6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin, about 3 1/4 pounds)
DIRECTIONS
Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
(Please SHARE... so that it saves to your timeline. You can refer back to recipe later!).
INGREDIENTS
6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin, about 3 1/4 pounds)
DIRECTIONS
Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
An African tribe does the most beautiful thing.
When someone does something hurtful and wrong, they take the person to the center of town, and the entire tribe comes and surrounds him.
For two days they'll tell the man every good thing he has ever done. ...
The tribe believes that every human being comes into the world as Good, each of us desiring safety, love, peace, happiness.
But sometimes in the pursuit of those things people make mistakes. The community sees misdeeds as a cry for help.
They band together for the sake of their fellow man to hold him up, to reconnect him with his true Nature, to remind him who he really is, until he fully remembers the truth from which he'd temporarily been disconnected:
“I AM GOOD.”
“GOD WILL NOT LOOK YOU OVER FOR MEDALS, DEGREES OR DIPLOMAS BUT FOR SCARS.” —ELBERT HUBBARD
Photo of our visit last week with Family Members.
An African tribe does the most beautiful thing.
When someone does something hurtful and wrong, they take the person to the center of town, and the entire tribe comes and surrounds him.
For two days they'll tell the man every good thing he has ever done. ...
The tribe believes that every human being comes into the world as Good, each of us desiring safety, love, peace, happiness.
But sometimes in the pursuit of those things people make mistakes. The community sees misdeeds as a cry for help.
They band together for the sake of their fellow man to hold him up, to reconnect him with his true Nature, to remind him who he really is, until he fully remembers the truth from which he'd temporarily been disconnected:
“I AM GOOD.”
“GOD WILL NOT LOOK YOU OVER FOR MEDALS, DEGREES OR DIPLOMAS BUT FOR SCARS.” —ELBERT HUBBARD
Photo of our visit last week with Family Members.
When someone does something hurtful and wrong, they take the person to the center of town, and the entire tribe comes and surrounds him.
For two days they'll tell the man every good thing he has ever done. ...
The tribe believes that every human being comes into the world as Good, each of us desiring safety, love, peace, happiness.
But sometimes in the pursuit of those things people make mistakes. The community sees misdeeds as a cry for help.
They band together for the sake of their fellow man to hold him up, to reconnect him with his true Nature, to remind him who he really is, until he fully remembers the truth from which he'd temporarily been disconnected:
“I AM GOOD.”
“GOD WILL NOT LOOK YOU OVER FOR MEDALS, DEGREES OR DIPLOMAS BUT FOR SCARS.” —ELBERT HUBBARD
Photo of our visit last week with Family Members.
No comments:
Post a Comment