October National Book Month

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📚OCTOBER📚NATIONAL📚BOOK📚MONTH
📚Read A Good Book📚Explore Imagination📚

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   Reading fights stress! 
  Heart rate and muscle tension tests showed it took volunteers just 6 minutes to relax once they started reading. Researchers say it doesn't matter what you read – getting caught up in a story gives your mind a chance to forget about the stress in your life.
  
  Source: University of Sussex