Tuesday, 6 October 2015

October National Book Month

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📚Read A Good Book📚Explore Imagination📚

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    •  Reading fights stress! 
      Heart rate and muscle tension tests showed it took volunteers just 6 minutes to relax once they started reading. Researchers say it doesn't matter what you read – getting caught up in a story gives your mind a chance to forget about the stress in your life.

      Source: University of Sussex

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