Happy Friday I wish you Happiness

" There is a powerful exercise, quite simple , which I began to use many, many years ago.
Who would I have met on the way , be it a person or an insect , the first thought that I assume with respect to this point: "I wish you happiness ! " But most importantly, that this idea was indeed the very first , "I wish you happiness ."
It completely changes on what is going on between you and that person.
I say this from personal experience .
Sometimes it's very difficult when you meet the enemy when you find yourself face to face with an unexpected tough situation ...
And at this point you get an opportunity to create more space around you ... You see how it pops up this negative emotion , and before it will take "up" over you , you have time to convert it ... You see everything as it is: that's evident ignorance ; anger - not that other, as ignorance from my side, from their side..
Convert him, let go , turn into love.
"I WISH YOU HAPPINESS!"
Try it and see how much everything will change in your life . "
~ Richard Gere

Photograph and Text from Authentic Acceptance on Facebook

Thank you 

Something beautiful to share:


For the love of a tree,
she went out on a limb.
For the love of the sea, 
she rocked the boat.
For the love of the earth,
she dug deeper.
For the love of community,
she mended fences.
For the love of the stars,
she let her light shine.
For the love of spirit,
she nurtured her soul.
For the love of a good time,
she sowed seeds of happiness.
For the love of the Goddess,
she drew down the moon.
For the love of nature,
she made compost.
For the love of a good meal,
she gave thanks.
For the love of family,
she reconciled differences.
For the love of creativity,
she entertained new possibilities.
For the love of her enemies,
she suspended judgment.
For the love of herself,
she acknowledged her worth.
And the world was richer for her
~Charlotte Tall Mountain